About me

I’m a woman, a mother, and a devoted guide for women stepping into the sacred terrain of motherhood, cyclical living, fertility and beyond. My own journey as a mother began with a profound initiation—welcoming my first daughter in a foreign country, far from family, with no familiar hands to hold me. That raw, beautiful experience cracked me open to the resilience of the female body, the power of embracing this role, and the deep, undeniable need for loving support, community, and witnessing during this important rite of passage as a woman.

 

It’s a truth I carry into everything I do. Born in Australia, I’ve lived across continents, traveled widely, and now call Spain home, where I live with my family, speaking three languages and soaking in the beauty of life on a Mediterranean island.I’m a perpetual student of life—voraciously reading, studying, and learning through my own experiences. As a trained yoga teacher, massage therapist, certified Innate Traditions postpartum care practitioner and feminine somatic practitioner, I blend my passions for movement, nourishment, bodywork, and soulful care to honour the journey of the woman, and the family.

 

Whether I’m cooking vibrant meals, guiding you through a gentle stretch, or holding space for your postpartum transition, I live what I teach in a grounded and practical way.My work is about putting women and mothers at the centre — Nurturing body, spirit, and connection to self and family. From the tender 40 days after birth to the evolving years of motherhood, I’m here to guide thriving with grace, vitality, knowing that mother’s health and wellbeing is crucial to the wellbeing of the entire family.